Trauma Release Exercises TRE(®)

Partnered with a certified TRE(®) Provider, Trauma Release Exercises TRE(®) is a simple and innovative series of exercises that are used to treat and help prevent deep muscular patterns of stress, tension and trauma within the body. TRE(®) safely activates a natural reflex mechanism for those who have suffered from Post-Traumatic Stress Disorder (PTSD), motor vehicle accidents, other emotional traumas and/or daily life stressors. TRE (®) will help you build better resilience in an effort to promote mental wellness.

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