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Trauma Release Exercises TRE(®)

Partnered with a certified TRE(®) Provider, Trauma Release Exercises TRE(®) is a simple and innovative series of exercises that are used to treat and help prevent deep muscular patterns of stress, tension and trauma within the body. TRE(®) safely activates a natural reflex mechanism for those who have suffered from Post-Traumatic Stress Disorder (PTSD), motor vehicle accidents, other emotional traumas and/or daily life stressors. TRE (®) will help you build better resilience in an effort to promote mental wellness.


Monica Brown


Delisha Thomas, LMHCA

Delisha Thomas, LMHCA

Neurofeedback, Professional Biofeedback Certified

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Dr. Robert Wilson Jr., 

 Certified Professional  Life Coach

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Sharonda Harris,  


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