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Trauma Release Exercises TRE(®)

Partnered with a certified TRE(®) Provider, Trauma Release Exercises TRE(®) is a simple and innovative series of exercises that are used to treat and help prevent deep muscular patterns of stress, tension and trauma within the body. TRE(®) safely activates a natural reflex mechanism for those who have suffered from Post-Traumatic Stress Disorder (PTSD), motor vehicle accidents, other emotional traumas and/or daily life stressors. TRE (®) will help you build better resilience in an effort to promote mental wellness.

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Monica Brown
Owner

MA, MPhil, ABD, LCMHC

Delisha Thomas, LMHCA

Delisha Thomas, LCMHC

Neurofeedback, Professional Biofeedback Certified

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Germaine Anderson, 

 LCMHC

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Anthony Stanford Jr,  

 Logistic Manager

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