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SERVICES OFFERED 
Individual Therapy

Our therapists offer individual therapy to help you understand how your feelings, thoughts, and behaviors will affect yourself and others. We offer a variety of therapeutic modalities such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

Individual Therapy
Couples Therapy

Couples counseling is offered for couples who are married as well as unmarried but in a committed relationship. Couples counseling can help intimate partners address concerns that arise in the course of their relationship and help improve their communication skills between each other as well as refresh/renew their level of intimacy with one another

Couples Therapy

Couples counseling is offered for couples who are married as well as unmarried but in a committed relationship. Couples counseling can help intimate partners address concerns that arise in the course of their relationship and help improve their communication 

Couples Therapy
Veterans Therapy

We offer individual and group counseling to assist veterans from all military branches with a variety of mental health issues including depression, anxiety, post-traumatic stress disorder, adjustment issues, anger, grief and loss

Veterans Therapy
Senior Therapy

Life can throw many curve balls and as time progress so does our mental and physical well-being. We provide counseling services for our senior citizens who may be dealing with mental health issues that have been unaddressed for decades

Senior Therapy
Trauma Release Exercises TRE(®)

Partnered with a certified TRE(®) Provider, Trauma Release Exercises TRE(®) is a simple and innovative series of exercises that are used to treat and help prevent deep muscular patterns of stress, tension and trauma within the body. 

Trauma Release Exercises TRE(®)
Life Coaching

Life coaching is offered to help people who are in major transition phases in their lives. Our life coach is here to help people plan goals and takes steps to realize those goals. Our life coach offers advice and guidance to deal with change that will put you back on a path to success. 

Life Coaching
Military Therapy

Counseling services are available to provide psychoeducation and therapeutic solutions to active duty service members and their families to help them understand the impact of stress, pre and post deployment issues, anger management, conflict resolutions relocation adjustment

Military Therapy
Children/Teens Therapy

Children and Adolescents face life stressors just as adults do, however they do not always have the tools to overcome those stressors nor communicate them effectively. Their stressors may present itself as academic issues, behavior problems at home and school

Children/Teens Therapy
Family Therapy

Our Licensed clinicians are able to assist families who have been dealing with factors that have contributed to the current unstable environment that families are facing. The stresses of modern life, the need for better ​work-life balance

Family Therapy
Group Therapy

Group therapy is a form of psychotherapy that utilizes personal interaction with people who have shared experiences to help each individual process, cope, and grow. Group counseling is offered for clients with similar issues and needs  

Group Therapy
Substance Abuse Services

Our LCAS specialize in treating clients who have a chemical dependency on drugs or alcohol. Whether counseling addicts or those who fear they will become addicts, our LCAS works with clients to help overcome dependencies and become self-sufficient

Substance Abuse Services
Telehealth Therapy

Teletherapy is also available for those needing more flexibility due to their schedules. Teletherapy offers counseling services from the comfort and privacy of your own home via your own personal laptop, tablet, or phone

Telehealth Therapy
Insurance Accepted
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Monica Brown
Owner

MA, MPhil, ABD, LCMHC

Sky
Delisha Thomas, LMHCA

Delisha Thomas, LCMHC

Neurofeedback, Professional Biofeedback Certified

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Germaine Anderson, 

 LCMHCA

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Michelle Hanley,

 LCMHC Intern

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