Individual Therapy

Our therapists offer individual therapy to help you understand how your feelings, thoughts, and behaviors will affect yourself and others. We offer a variety of therapeutic modalities such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Mindfulness Behavior Therapy as well as other modalities for children and adults. We incorporate the most effective interventions for adults and children who have significant psychological symptoms related to trauma exposures. Our clients are able reduce/decrease and in some cases eliminate symptoms from the negative effects of traumatic experiences, including PTSD symptoms, depression, and related difficulties. 

Individual therapy is offered to treat: 

  • Depression

  • PTSD – Post Traumatic Stress Disorder

  • Relationship problems

  • Life transitions

  • Bipolar Disorder

  • Anger Management

  • Life Stress

  • Sexual Trauma

  • Domestic Violence

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